As a new yoga teacher, creating meaningful themes can be one of the greatest challenges. But with research and experience it can become a strength and a passion!
Within these pages are 20 unique themes, scripts (from intention setting to savasana), and corresponding inspirational quotes. Sneak peak at a few themes: Cultivating Equanimity, Creating Space, Your Center, Surrender, Inner Strength (Titiksha), Sangha, Aura...
I've also added a bonus of 5 full sequences for 75-minute vinyasa classes (including warm-ups and cool-downs), and recommendations of matching themes!
That's 20 weeks of stress-free class theme planning. I've done the work for you and hopefully provided you with inspiration along the way!